Into the Heart: Since the early 1990's, we've taught about centering in the heart; yet cautioned individuals to first come into balance with their human selves and the dynamics of their daily lives. As we continue to work and explore with clients and students, we have come to realize that there is a lot of information being shared today about centering in the heart (or heart chakra). Many people come to us after being taught different ways on how to center in their hearts; and unfortunately they soon began to find themselves experiencing chaos, fear, disharmony and imbalance. These feelings were not only affecting the individual, but others in their family as well. This kind of intensity can cause anyone to become overwhelmed, like their life is out of control.
These seeds of insight are prompting us to share with you again, some things that we ask you to consider before centering in your heart - without first preparing yourself for the incoming energy, and creating a balance in your life circumstances.
Love of Self - the First and Most Important Step Most people subconsciously do not love themselves unconditionally. It is this acceptance that allows us to remain in the heart. What we hear from clients and students is that 80-90% of them is afraid of being open in their heart - for fear of being hurt again. Is it any wonder that we close down our heart, because it is too painful to be centered? We open our hearts to receive what we think is love - we close it down when it gets hurt. Like a circuit breaker, we are shutting ourselves off and then turning ourselves on - over and over. No wonder we feel overwhelmed and fearful.
By not loving ourselves unconditionally, we remain in a denser, heavier vibration - continuing to gather even more dense, heavy emotional energy. This causes our nervous system to burn out, overwhelming our physical and emotional selves.
Factors that Contribute to Emotional Overload
Your family life (parents, partners, children), health issues (sickness, disease, age impairment, disability), economic and living conditions, job struggles (employers and co-workers), addictions (smoking, eating, alcohol, drugs - anything that hurts our body), death, divorce, separation, conflict in your own country. There are hundreds of other problems that can pull you away from your center.
When we open our heart center, we expose ourselves to everything in creation - every type of emotion and all forms of energy. Without first learning how to be in balance and working on loving ourselves, we can actually create chaos in our life.
The reality: there are too many things here on earth that we don't need to 'feel' energetically and/or emotionally.
In our experience of working with Heart & Soul Healing through the Art of Transference, more than one-half of the emotions that people carry do not even belong to them; they have been imprinted by the emotions of their families, friends, relationships, work etc. Carrying around the emotions of others actually makes us feel like we are living in a microwave...too many feelings to process. It's hard enough to be open to the emotions we feel outwardly; even harder to expose ourselves to everything we feel inwardly.
Last year, we gave you a list of questions to ask before opening your heart center, in order to determine first if the emotions of your past would hold you back, or if the energy you are attracting in your life today is complicating your awareness.
Important to Understand: Are there issues of power and control in your life relationships (work,partners,friends,family?) Why does being centered in your heart intensify your emotions? Read our(August 2008) newsletter on being centered in the heart and energetic looping with others. These patterns can become addictive and will continue to attract other people with the same dynamics.
Help - Learn to Center in your Heart Heart & Soul Healing - Energy Dynamics is a small manual written to help you safely open your heart. More information on centering and reading this book is in our August, 2012 Newsletter.
More Help All these situations affect your connection to your Higher Self - therefore making it impossible to stay centered in your heart.
So you see - it takes getting the right information and learning the right techniques to be energetically within your own space before you open yourself to everything else in creation. When you leave the workshop (and the like-minded people around you) with an open heart, you expose yourslf to outside energetic dynamcs. Be safe. You can open your heart - inwardly to yourself - and experience the spiritual connection you've been seeking.
Even More Help (yes - the techniques again !!) : Life gets easier when you become invisible to old patterns. Loving yourself is the first place to start - using theenergetic clearing technique.
Become liquid light - the truth contained within your cellular
being - and avoid the projections of others.
The next best way out is to become more sensitive and less reactive to energy. Move away from your emotions by first centering in your hara point (with the Living Light Breath), to heal your lower three chakras and develop subtle senses so your normal senses will not become overwhelmed. You can then activate your pineal glandto feel and experience the total expansiveness of your own universe, healing your very DNA. You will then move back to center in your heart in a safe way.
Thanks for Reading.
As always, we welcome your feedback.
Ken and Nancy
Want to get your own answers? Better than any tool, more empowering than asking others, with a little practice you can get your own answers. Use this FREE technique: communicating directly with your Higher Self. Find out how easy it is to get your own inner guidance.
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We can help you with every type of energetic dynamic, including your experiences with psychic healing, Reiki, the Merkaba, Being in the Heart, and other spiritual philosophies. Just contact us.
Would you like to discover simple ways of staying centered in your heart, feeling whole, free of fear and balanced in your life? Are you tired of the chaos coming from past creations and old emotions? Do you want to change your perceptions and thus, your life?
Learn to Heal with us.
The Heart & Soul Healing through the Art of Transference, 9-day intensive course. Begin preparations now! September 2014 and February 2015 in Cleveland, Georgia USA.
You will learn you about:
Living Light Language
Alchemy of the Soul
Location of the Soul
The Sphere of Creation
The Red School and Dualities
Helping your family and friends
Creating by choice vs. Default
Creation without Limitation
Illuminating the Pineal Gland to heal your DNA
Illumination of the Heart
<:::> Help in Europe HOLLAND: We want to say a big 'Thank You' toNeo Unity Centrein Zeist. This new creation is blessed with abundant caring for others, big hearts, the ability to do Heart & Soul Healing with the Art of Transference and lots of other healing modalities to help you in all areas of your life. We'll be returning there in March 2015. Visit them in the meantime and we'll both see you next year in Zeist at Neo Unity !!
<:::> For Sale: Washington State A uniqueorganic bed and breakfast -ready for just the right new owner! A dear friend is selling.View the uTubes(both links have videos) and forward to anyone you think may be interested. Thank you !
DID YOU KNOW? You can listen to hours of radio shows in which we (Ken and Nancy) discuss information that is shared in our courses and workshops. Listen to these radio shows on your mobile, tablet or computer. One hour of FREE personal teaching - 'The Way It Works'
Offerings by Clear Light Arts, ADL
a 501(c)(3) not-for-profit/charities organization