January 2015 NEWS:
Emotional Triggers (part one)

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We wish abundance for each and everyone of our readers in 2015!!

Okay - this was not an easy newsletter to write. It's not really an uplifting message, yet it is important to give out the facts. This is now 2015, and we've been saying the same things - and people are still getting hurt.

The title 'Emotional triggers' covers all topics, including ideas, opinions and judgments. All of us have daily reactions to something or someone. Even stress presents us with many types of emotional responses. Our emotional reactions are caused by a spark or trigger from something that happened in our past.

Deepak Chopra says that the average person has 60,000 thoughts each day; 90% or 54,000 of those thoughts are from yesterday - the past.

If this factor is considered, then we have 19,710,000 every year. Multiply that by only 5 years and we have had 98,550,000 thoughts from the past!! Within 10 years, that number becomes 197,100,000 thoughts from yesterday, last week, last month or years past. Billions, trillions of thoughts of regret, disappointment, dreams or wishes unanswered, hurtful words, anger, hunger, pain, death, and all manner of emotions that - today - can be triggered by one simple word or feeling; immediately throwing us back into a past remembrance (thought).

And - these numbers represent only our own thoughts; they do not include the thoughts/opinions/emotional projections of anyone else in our lives.

Our experience shows that more than fifty percent (50%) of the emotions we hold within us - are not even ours! They belong to other people in our lives, like parents, siblings, friends, relationships, co-workers, neighbors, our community and our country. So the numbers of emotional triggers become even larger, and we begin to react negatively to a past negative, creating something that could be deadly.

When does the number of past emotions begin to overwhelm us? How long does it take for the emotions of our yesterdays to compound until our emotional body breaks down? Is it when we feel exhausted and go to bed for a day? Or do we continue feeling and carrying everything until our physical body reacts to this burden, gets sick or diseased or some of our parts actually fall off? Do we have to be lying in the middle of the road waiting for something to run us over before we do something for ourselves? When exactly do we 'get it'? How long must we continue dragging our past around before we 'let go'? When do we realize that we must release our past in order to create a different future?

Lots of people today play with emotions, sending their own thoughts or opinions out to others. Some call it 'love' or 'helpful'; not really knowing what their projections could do to someone else; not realizing how their own emotional thoughts could boomerang back and hurt them or the closest person to them.

Three people we know became ill and died from the emotional dynamics in their lives. They were all taught how to change their vibration, to become lighter and less reactive. They could not let go of their past, so they did not change. We've seen thousands of people call themselves healers and then get sick, or members of their family get hurt. This becomes sad for us - yet it does not have to be that way ! Maybe it's because we say these things too much, write them out too often or remind people to be responsible for themselves. When do the facts begin to 'stick'? When does anyone 'get it'?

If you lighten your vibration, it will change your past !! It's up to each and everyone of us to work on ourselves. Please send this newsletter to others you know. It could help save their life, or the lives of those they love. It would only take 5-10 minutes each day for you to change, to release the emotions that you have dragged around for your entire life. Do the four clearing techniques the energetic clearing technique, becoming liquid light, moving your center to your pineal gland until you become safe to open your heart and changing the vibration of your name.
Read the free book 'The Way It Works'

Give yourself more choices. And watch for Parts Two & Three coming within the next few weeks.

Thanks for Reading.
As always, we welcome your feedback.

Blessings,
Ken and Nancy

(c) 2015 Clear Light Arts, ADL