According to Gregg Braden in his book, Awakening to Zero Point, the base resonant frequency, also known as the Schumann Cavity Resonance, which is the fundamental vibration of the planet, is rising higher and higher. In 1998 it was somewhere around 9.5 and still changing, heading towards thirteen cycles per second. In 1989, it was at 7.8. Braden states, "It is thirteen cycles per second that will become the new base resonant frequency with all harmonics. . . This is the frequency that will trigger resonance with the new grid/matrix complex signalling the close of the present cycle of evolution and the beginning of the 'New Age.'"

What is this changing frequency doing to our physical bodies? I believe it intensifies everything and makes time appear to be going faster. It intensifies our emotional and physical bodies, and also our nervous systems. During this time of change, it's important for us to truly be in the moment, not looping with others, or thinking about the past.

Deepak Chopra says the average person has sixty thousand thoughts a day and ninety per cent of them are thoughts of yesterday. Is it possible that by now we are full of millions of thoughts out of time? These old thoughts keep us from being present in the moment.

Everyone tells me things are going faster and faster. By being and staying in the moment, I have personally experienced that there is no time and things are slowing down. What if everything slowed down or stopped? If we were not in our passion, doing what we loved to do, I guarantee this would feel as if we were in hell.

When we are totally present in the moment every experience is new. By being in the moment we would not reference past experiences and each moment would be as if it was happening for the first time. Imagine the excitement of doing the things we love for first time: tasting chocolate for the first time, enjoying making love for the first time, dancing with ease for the first time.

If we are out of the moment and looping with the past, our issues become more chaotic. I see this everywhere. Sometimes it becomes so chaotic people want to destroy their lives. Being in the moment is the only healthy, balanced, and peaceful place to be.

Doom and Gloom

Many people I know are following the different predictions of what may happen to Earth in the near future. People are worried. People are scared. They feel they must move to a "safe" area to survive. All this fearful misinformation is creating paranoia.

It is important not to give these fears all of our energy. It's my belief that we, as powerful creators, could create some of these changes ourselves because of the intensity of our fears.

For every prediction of destruction, there are hundreds of other choices that we, as a collective consciousness, may choose. In each moment there are many signs and a lot of them are positive. I believe if we are open to all creation, everything is a sign. We have choices in what we want to create and what we choose in our lives.

We are about to bring in a thousand times more energy than ever before. My clients are already reacting to this increase in energy. Having healthy, active lives is challenging.

We should focus on eating properly, resting, and being physically fit and active in a playful way. The weakest part of the body is the part that will blow out or implode if a person is not healthy. What should we do to stay balanced? I believe we should love ourselves, be compassionate, pull our fields in, and stay present in the moment. We should be physically healthy, fit, and active. And most importantly, we should remember to play as we prepare for a beautiful journey.

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