The word ‘chakra’ comes from a Sanskrit word meaning ‘wheel of light’.  The ancient Vedic writings of Eastern philosophy have taught for thousands of years that to improve the physical body, one must first address the underlying emotional, mental and spiritual conditions of the individual. Just as sunlight, diet and exercise can aid and assist the health of our physical body, the awareness of energy and its’ effect on our ‘whole self’ is vital to our overall well-being.

This book provides an exploration of your body’s psychology, the seven elemental chakras and the five backside chakras. Discover the role that these energy centers play in your daily life.  Learn ways to clear, heal, open, activate and balance your chakras – using sound, crystals, simple clearing techniques and the very Organs of Consciousness within you to reconnect to your sacred spirituality.  These forces of energy attract various life experiences to you, challenging you to become creative and self-empowered. A study of the chakras will aid and assist your life’s journey to wholeness.